WHAT IS BMR ?how to calculate BMR ?importance of BMR in WEIGHT LOSS with Shilpa's YogAyu

here is the video about BMR.
WHAT IS BMR ?HOW TO CALCULATE BMR ? ITS IMPORTANCE IN WEIGHT LOSS OR WEIGHT GAIN.
VIDEO ABOUT
1.IDEAL WEIGHT TO WEIGHT:


2.WHAT IS BMI ?HOW TO CALCULATE YOUR BMI ?


FOR OTHER VIDEOS:
HOMEMADE HERBAL NEEM SOAP/ 100% NATURAL NEEM SOAP FOR ALL SKIN PROBLEMS With Shilpa's YogAyu

10 Ayurvedic Health tips for Monsoon बारिश में स्वस्थ रहने के १०आयुर्वेदिक नियम with Shilpa's YogAyu


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बारिश में क्या खाये और क्या ना खाये ? what to eat and not in monsoon with Shilpa's YogAyu


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Varsha Ritucharya with Shilpa's Yogayu


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Varsha Ritucharya / वर्षा ऋतुचर्या / Monsoon regimen with Shilpa's YogAyu


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LIST OF COMMON YOGA PROTOCOL ASANA with Shilpa's YogAyu


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अंतराष्ट्रीय योग दिवसके प्रतिक का महत्व / significance of world yoga day logo with Shilpa's YogAyu


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क्या आप जानते हे की २१ जूनके दिन ही अंतर्राष्ट्रीय योग दिवस क्यों मनाया जाता हे ?Shilpa's YogAyu


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क्या आप जानते हे की २१ जून के दिन ही अंतर्राष्ट्रीय योग दिवस क्यों मनाया जाता हे ?


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निम्बू शिकंजी / NIMBU SIKANJI /Healthy summer drink


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इन्द्र मुद्रा -गर्मीमे डीहाइड्रेशन से बचाये /INDRA MUDRA FOR DEHYDRATION with Shilpa's YogAyu


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निम्बु पानक /NIMBU PANAK/ HEALTHY LEMON DRINK With Shilpa's YogAyu


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गर्मीमे भूख बढ़ाने का आसान उपाय / increase your appetite in summer with Shilpa's YogAyu


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गर्मी में राहत देनेवाला आयुर्वेदिक शर्बत / Ayurvedic SUMMER drink with Shilpa's YogAyu


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KOKUM SARBAT /KOKUM JUICE /कोकम शरबत With Shilpa's YogAyu


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Health Benefits of KOKUM As per AYURVEDA in summer with Shilpa's YogAyu/ गरमीमें सेहतमंद कोकम


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आयुर्वेद के अनुसार गर्मियोंमें क्या ना करे ? Grishma ritu me kya na kare with Shilpa's YogAyu


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गर्मियोंमें भूलकर भी न खाये ये चीज़े / grishma ritu me kya na khaye With Shilpa's YogAyu


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grishma vihar/गर्मियोंमें क्या करे ? Activities in summer with Shilpa's YogAyu


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गर्मियोंमें ये खाये और पिए /ग्रीष्मऋतु आहार Grishma Ritu AAHAR with Shilpa's YogAyu


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ग्रीष्म ऋतुचर्या /GRISHMA RITUCHARYA INTRODUCTION with Shilpa's YogAyu


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गर्मियोंमें सेहतमंद नीम /BENEFITS OF NEEM IN SUMMER with Shilpa's YogAyu


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TREAT IRON DEFICIENCY ANEMIA WITH GARDEN CRESS SEEDS/ HEALTHY ALIV KHEER With Shilpa'S YogAyu


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KAPHA TEA with Shilpa's YogAyu


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Holi according to Ayurveda with Shilpa's YogAyu


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VATA TEA WITH Shilpa's YogAyu



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PINEAPPLE MODAK with Shilpa's YogAyu


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YOGA DANCE KANHA SOJA ZARA


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baddhakonasana(Restrained Angle Posture)(Butterfly pose)


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oats laddu/healthy sweet for every occasion

WEIGHT LOSS,BMR,BMI,CALORIE COUNT,WHAT IS BMR,WHY BMR,VAJAN GHATAYE,SHILPAS YOGAYU,YOGA,AYURVEDA,WEIGHT LOSS YOGA,WEIGHT LOSS KNOWLEDGE,HOW TO CALCULATE BMR,