Numerous Benefits of Ashwagandha(Withania Somnifera) for Good Health

Ashwagandha (Withania somnifera) is an ancient herb, which is known for its very beneficial effects on overall health. It possesses anti-inflammatory and anti-oxidant properties. This was also popular among ancient kings and Mughal rulers for its activity to increase sperm count. They used this herb for strong erection.
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