During PR AcroThai Intensive December 7-10, 2019. Side line, upright sideline, sidel line 1 & 2. Prone. Nice basic sequence for Glutes, hamstrings plus shoulder movilization. Transition from prone to supine.
Thai Massage Side Line and Prone
During PR AcroThai Intensive December 7-10, 2019. Side line, upright sideline, sidel line 1 & 2. Prone. Nice basic sequence for Glutes, hamstrings plus shoulder movilization. Transition from prone to supine.
0 Comments