The one thing to keep in mind while snacking (Hint: it's not avoiding a certain food)

I go through what I like to keep on hand to stay lean and happy, but also talk about my number one thing I do to be able to eat any snack I want. (hint, its not avoiding certain foods)

Hopefully you learn something!

leave comments/message me on IG with questions!

@anna_maguire

snacking,food,health,healthy choices,macronutrients,