~Watch in HD~ WARNING: This 17-minute long video is just me talking about myself and myself talking to me. You will get bored if it doesn’t interest you. But i hope you’ll finish watching it if you can relate.
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Hey guys!
Sorry!! I know it has been a while since my last upload. I have been busy with life and been procrastinating at the same time. Haha! It’s a little hard to explain but i hope this video helps.
So i made a video about my anxiety problem and some of my experiences on dealing with it. I really have a heart when it comes to mental illness topic because i really know it feels. I do not mean to offend or ridicule anyone with this video, this is just me explaining the things that i have been going through and how i try to cope with it. Some of the things i said are also a reminder for myself and not to dictate people what to do. Took me a lot of courage to decide if i should upload this or not but i want to raise an awareness on anxiety and depression at least somehow, in my own little way.
To the one reading this, I hope you are doing well today and that you feel how much you are loved. Have a good day! 😊
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xoxo always,
kai 😘
#gettoknowme #depressionandanxiety #breakthestigma #anxietyproblem #socialanxiety #anxietydisorder #GAD #mentalhealth
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