Ballet leg! Read and save, so as not to forget how to correctly execute this element! π§πΌ♀️ ⠀ This is one of those elements that begin to learn the very, very first. When the child already knows how to lie on the surface of the water and can swim in this position, working with different strokes, then the next step is a ballet leg. π ⠀ The athlete is lying on his back, on the surface of the water. One leg is parallel to the surface, the other is perpendicular. An ideal angle is 90 degrees with a deflection in the knee. Hands should work under the basin, just below the surface, so as not to create splashes π¦ ⠀ The head lies so that the ears are flooded. Ideally, above the water should be the chest and the entire parallel (lower) leg. A ballet leg is included in many figures and elements. π―♀️ ⠀ Swimming with a ballet foot pump up our hands very well Synchronists swim with a ballet foot almost daily. πͺπ» ⠀⠀ We invite you to join our friendly team! You can contact us by phone number +7 (925) 127-34-22, write to us on WhatsApp, Viber or Telegram, we will be happy to answer you in Direct, as well as you can leave your comment under this photo and we will contact you with you yourself. We are waiting for both boys and girls! π ⠀⠀ We are waiting for training, with respect, Your “Matryoshka” ❤️ ⠀⠀ # sportBotnachiskiysad # sportVDNH # ENEA # Botanicheskiysad # beskudnikovodeti # Beskudnikovo # verhnielihobory # sinhronnoeplavanie # sinhronnoeplavanie # Moskvasinhronnoeplavanie # sport # sportmoskva # sportivnayasektsiya # sportivnayasektsiyadlyadetey #sport #synchro #swimming # zhivusportom # HLS # sportivnyedeti # sinhronnoeplavanie #kids #gymnastics # sportMoskva # moskvasinhronnoeplavanie figure # # beauty # sportdlyadetey # sportivnayamatreshka
Ballet leg! Read and save, so as not to forget how to correctly execute this element! π§πΌ♀️
Ballet leg! Read and save, so as not to forget how to correctly execute this element! π§πΌ♀️ ⠀ This is one of those elements that begin to learn the very, very first. When the child already knows how to lie on the surface of the water and can swim in this position, working with different strokes, then the next step is a ballet leg. π ⠀ The athlete is lying on his back, on the surface of the water. One leg is parallel to the surface, the other is perpendicular. An ideal angle is 90 degrees with a deflection in the knee. Hands should work under the basin, just below the surface, so as not to create splashes π¦ ⠀ The head lies so that the ears are flooded. Ideally, above the water should be the chest and the entire parallel (lower) leg. A ballet leg is included in many figures and elements. π―♀️ ⠀ Swimming with a ballet foot pump up our hands very well Synchronists swim with a ballet foot almost daily. πͺπ» ⠀⠀ We invite you to join our friendly team! You can contact us by phone number +7 (925) 127-34-22, write to us on WhatsApp, Viber or Telegram, we will be happy to answer you in Direct, as well as you can leave your comment under this photo and we will contact you with you yourself. We are waiting for both boys and girls! π ⠀⠀ We are waiting for training, with respect, Your “Matryoshka” ❤️ ⠀⠀ # sportBotnachiskiysad # sportVDNH # ENEA # Botanicheskiysad # beskudnikovodeti # Beskudnikovo # verhnielihobory # sinhronnoeplavanie # sinhronnoeplavanie # Moskvasinhronnoeplavanie # sport # sportmoskva # sportivnayasektsiya # sportivnayasektsiyadlyadetey #sport #synchro #swimming # zhivusportom # HLS # sportivnyedeti # sinhronnoeplavanie #kids #gymnastics # sportMoskva # moskvasinhronnoeplavanie figure # # beauty # sportdlyadetey # sportivnayamatreshka
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