♡ SUPPORT THIS PODCAST ♡ How do we live in the Now when we are planning for the future? Join in as we explore present moment planning and anxiety free goal setting! Get Tara Brach's Book Radical Acceptance on Audible (free with a free trial month!)
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What is anxiety?
Quote:
At any moment the fully present mind can shatter time and burst into Now. -BR. DAVID STEINDL-RAST
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