Physical Exertion | Life Coach | Real Life Counselor | Rizwan Choudhry

Topic: Physical Exertion by Rizwan Choudhry

Some activities are not meant to achieve timely targets but off-course to make it lifestyle. This video explains & suggests how to avoid unforeseen health-related problems & keep a healthy life while keeping physical exertion in daily routine.

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Spread the word it may help oneself someday :) :) :) ❤️❤️❤️

Choudhry