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Effortless Mindfulness with Loch Kelly | EP58 @wetheaether

Effortless Mindfulness with Loch Kelly | EP58 @wetheaether Discussion with Loch Kelly, M.Div., LCSW; Author of The Way of Effortless Mindfulness. Loch is the founder of the non-profit, Open-Hearted Awareness Institute and has worked in community mental health, established homeless shelters and counseled family members of 9/11. Loch collaborates with neuroscientists at Yale, UPenn and NYU in the study of how awareness training can enhance compassion and wellbeing.

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