Embrace Discomfort and Pain to Heal Your Life

Try to remember that the emotional, mental and physical pain is temporary. To create massive change and to reach your goals sometimes it requires enduring temporary pain. In the end, you are creating long term fulfillment. As you go through changes, detox, release, you may feel like the pain will never end, yet it does. Keep going, keep enduring, the payoff is well worth it. -Bernadette

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