Warrior Unboxed Challenge Week 4 - I am what I eat!

As a 40-something year old man, I want to go through a transformation process in 90-days (+- 3 months).

The transformation is most visible through the PHYSICAL results that one would see, i.e, it would have to show my physical body having gone through a phase of being “fat & sedentary” to “muscular & functional”.

The goal is 2-fold: 1) That such a transformation is possible within 90-days; 2) It can be sustainable even after 90-days.

For this challenge, I enlisted the services a CrossFit Coach & Biokineticist, a Dietician, and a High Performance coach!

Please check them out at:
- Ricky De Oliverira (CrossFit Coach & Biokineticist):
IG Handle: @ricky6396


- Christine Rice (Dietitian) :
IG Handle: @christinericenutrition;
Facebook Page:

- Kyle Campbell (High Performance Coach):
Email Coach Kyle on kyle@kylehpcoach.com
Facebook page:


NO Results for this week as I was unable to see, Christine the Dietitian.

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