As a social psychiatrist in Bhopal, he has observed that many people do not want to talk about their mental disorders or #mental_issue. Many people around us have no idea about mental health and how to tackle mental illnesses. In his videos and blogs people can find the tips and advice on various mental health issues.
When we talk about health, we can't just focus on a particular health, we need to focus on all aspect of it,as defined by World Health Organization (WHO), health is a "State of complete physical, mental, and social well being, and not merely the absence of disease or infirmity." You have to see the whole person, and make use of the treatment and resources that benefit minds and bodies together. By tackling stress, depression and anxiety we can go a long way to tackle mental health problems. You need to understand that mental problems can be treated and you must live your life with quality.
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