Happiness, making the choices that brings happiness... is exactly what I did. I made a choice... a change in my life, and in that change I made other choices which were all connected, these changes very quickly put me in a much happier calmer place.
I came from a mindset that was full of stress, frustration, anger and tiredness and along with this... depression. I had to do something, I had to take action and it worked... quickly and easily.
I urge everyone who's suffering to sit down and take stock of their situation, look at where they are and how they feel. If this is done calmly and seriously then answers can be found and choices can be made. It takes a brave move to actually action something but if the whole picture is analysed properly then that first step, your biggest step becomes exciting rather than anxious, upon which... you find your joy in life.
Make the choices that bring you happiness.
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