Dealing with Gender Dysphoria? | Coping Tips from Gender Therapist Part 3/3

How to deal with gender dysphoria when it hits? In this part 3 of 3 series on gender dysphoria, gender therapist gives you coping tips to help you with gender dysphoria that have consistently shown to help decrease depression, anxiety, and overall dysphoria.

Watch Part 1/3 of Gender Dysphoria Explained:
Watch Part 2/3 Zero Gender Dysphoria?:

Local Support Groups:
1.
2.
3.

List of VERY HELPFUL trans/gender resources:

Anna's YouTube Voice Tutorial:

Pitch Analyzer Voice App:
Eva Vice App:
Article to voice apps:

HELPFUL LINKS:
More Ino on Hormones, Surgeries, and More at Transformed Blog:
Who is Dr. Z?
Let's connect on FB:
Let's connect on IG:

Disclaimer: Note as a clinical psychologist I created this channel to share information. Therefore I won't be providing or offering therapeutic advice. I am also not a medical doctor. When I speak on medical issues such as hormones or surgical procedures, the goal is to share information, and not to provide medical advice and you should always consult with your medical doctor. Additionally, this channel is for those seeking information, understanding, and to gain awareness.
Article on Voice Apps:

coping with gender dysphoria,gender dysphoria,dealing with dysphoria,gender dysphoria explained,gender dysphoria tips,struggling with gender identity,dysphoria,dysphoria tips,dysphoria tips ftm,gender therapist,gender transition journey,coping with dysphoria,depression and dysphoria,mtf dysphoria tips,transitioning,transgender,nonbinary,trans dysphoria,nonbinary dysphoria,