Breathing Exercise To Feel Alive, Vitality and Grounded | Kriya Yoga Set | Himalayan Kundalini

#Kriya #Kundalini #Vitality

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About:
I am a certified yoga teacher in the Himalayan Kundalini tradition of yoga. I studied in the birth place of yoga, Rishikesh, Himalayas, India. My interests for this channel are: Yoga, Kriya, Asana, Pranayama breath work, travelling content, ethnic comfort food, tradition soups & stews.

On this YouTube channel, I document yoga, meditation, personal evolution, travelling, and cooking journey to inspire self-awareness of the CONSCIOUSNESS we all share.

Note: To keep the Dhamma pure, NONE of the meditation, yoga, chanting, kirtan, mantra videos are monetized. They are 100% ads-free.

Disclaimer: Both energetic and physical exercises and dietary suggestions are not intended to substitute for proper medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding any medical condition.

meditation,yoga,chanting,kirtan,mantra,Ethnic comfort food tradition soups traditional stews Yoga,Kriya,Asana,Pranayama breath work,travelling content,ethnic comfort food,tradition soups,personal evolution,travelling,