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(Chest Segment) Videographer - snorlax
IG - instagram.com/hafiythecreator
Twitter - twitter.com/h_afyy
Website - mdhafiy.com
Equipment
Camera - Canon 1dx Mii
Lens - Sigma 35mm f1.4 / Canon 17-40mm f4 / Canon 70-200mm f2.8
Drone - DJI Mavic pro
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hey guys on today's video i head to sydney and meet with EHPLabs and Gymshark athlete @merkelfitness for the aus fitness show. I take you guys behind the scenes for the week in sydney and crush a few workouts too. Full Shoulder workout below:
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1A. Side Raises: 4x12-15 Heavy
1B. Side Raises: 4x12-15 Light
2: Military Press: 4x10
3A: DB Rear Delt Raise: 4x15
3B: DB Front Raise: 4x12
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